tempeh
Make own tempeh
It is very easy and rewarding to make tempeh at home. All you need are some soybeans, a bit of tempeh starter and a warm place to incubate.

Minestrone Soup

Total servings: 4

Recipe ingredients

 2 medium onions, chopped
 2 tablespoon soybean oil
 2 cloves garlic, minced
 1 liter water
 6 medium tomatoes, cut in cubes
 2 medium carrots, cut in small cubes
 1 zucchini, cut in small cubes
 1 medium potato, cut in small cubes
 1 can of beans
 1 teaspoon dried basil
 1 teaspoon marjoram
 100 ml red wine
 salt and cayenne pepper to taste

Recipe directions

In a soup pot fry the chopped onion and garlic in the vegetable oil until translucent. Add the water, tomatoes, carrots, zucchini and potato and bring to boil. Simmer for about 15 minutes. Add the beans, basil, marjoram, red wine and bring to boil. Simmer for a few minutes. Bring the minestrone soup to taste with salt and cayenne pepper. Serve the soup immediately.

Another minestrone soup.

Vegan: Yes
Vegetarian: Yes