Grilled Tempeh Kebabs

Total servings: 4


2 Tbs prepared mustard
3 Tbs cider vinegar
1 Tbs tamari
4 Tbs honey
300 g tempeh, steamed
8 medium mushrooms
1 green pepper, cut in 3 cm squares
1 medium zucchini, cut in 2 cm slices
1 onion, in 8 wedges
8 cherry tomatoes


Mix first 4 ingredients together to make marinade. Cut steamed tempeh into 2 cm cubes. Add all the vegetables except the cherry tomatoes to the dish and pour the marinade over them. Cover and marinate in the refrigerator for at least 4 hours. Carefully stir over a few times while marinating.

Divide the marinated ingredients evenly, along with the cherry tomatoes, and thread on four skewers. Place under a broiler or on the grill. Cook, turning and brushing with marinade a few times, until vegetables are tender crisp (7-10 min).

Serve the grilled tempeh kebabs immediately.

Vegan: No
Vegetarian: Yes